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New to this work? These short pieces explain what I do and what a session is like
Essays
Reflections on the body, memory, and healing.
Meditation with a touch of Somatic Experiencing - 5 min
This is a 5-minute meditation inspired by Somatic Experiencing practices. Rather than focusing on thoughts or stories, it invites awareness of body sensations and the nervous system’s natural ability to return toward balance.
Practices
Contacts
310-399-3632 Google Voice
anne@annecartegnie.com